Exercise

Supporting healthy lifestyle at home

Finding a space for exercise indoors can be difficult if nowhere feels big enough.

See my challenges

See adult challenges

There's nowhere to put my equipment away

The space is so tight. I can't move!

when you want to get active but there's no space...

Ideas to help

About Us

Hello, we are the At Home with Children Research Team.

Our research project allowed us to learn from the direct experiences of families who spent long hours together in their homes during the COVID-19 lockdown.

The scenarios and challenges that we present in this toolkit are based on the evidence that we have gathered directly from families with children in England and Scotland, via a large-scale survey and in-depth interviews.

Team

The At Home with Children Research Team:

Project Leaders: Rosie Parnell (Newcastle University), Sandra Costa Santos (University of Dundee).
Researcher Associates: Husam Abo Kanon, Emily Pattinson, Alkistis Pitsikali, Heba Sarhan.
Home Hack Toolkit Research Lead: Heba Sarhan.

Find Out More

You can find out more about this research on the project website.

At Home with Children: Learning from Lockdown was a research project funded by UK Research and Innovation, Arts and Humanities Research Council [AH/V014943/1].

Your privacy